Sassy Stack includes three of our silver journal bracelets, each with a unique etching. Count goals (suggestions below) by moving the beads or just stack and space for style. Beads stay in place unless moved by you.

- 925 sterling silver dipped cuffs
- sterling silver dipped, 6mm beads.
- Fits most wrist sizes; just gently squeeze or open cuff.

Mindfully monitor:

- glasses of water
- fruit and veggie servings
- macros
- pounds lost or gained
- snacks
- vitamins/prescriptions
- hours between meals
- weekly workouts
- glasses of wine/cocktails

Mindfully reduce: 

- processed foods
- sodas
- grams of sugar
- caffeinated beverages
- artificial sweetener grams/packets
- pieces of candy
- cigarettes while quitting
- other vices

Free US ground shipping on all orders $50 and over. We also provide International shipping and 2-day domestic shipping. Rates calculated at checkout. For more information please visit our shipping info page.

Presentation is important! Every journal bracelet comes ready-to-gift in pretty packaging with counting suggestions on the back.