One each of our two-toned Laurel journal bracelets give you the perfect combination of gold, rose gold and silver. Count goals (suggestions below) by moving the beads or just stack for style. Beads stay in place unless moved by you.

925 sterling silver, 14k gold and 18k rose gold beads and cuffs.

Fits all wrist sizes. Just gently squeeze or open cuff for a perfect fit.

Mindfully monitor:

- glasses of water
- fruit and veggie servings
- macros
- pounds lost or gained
- snacks
- vitamins/prescriptions
- hours between meals
- weekly workouts
- glasses of wine/cocktails

Mindfully reduce: 

- processed foods
- sodas
- grams of sugar
- caffeinated beverages
- artificial sweetener grams/packets
- pieces of candy
- cigarettes while quitting
- other vices 

Free US ground shipping on all orders $50 and over. We also provide International shipping and 2-day domestic shipping. Rates calculated at checkout. For more information please visit our shipping info page.

Presentation is key. Every journal bracelet comes ready-to-gift in pretty packaging with counting suggestions on the back.

We gift wrap for free (just choose the option at checkout). 

There is also an option to leave a gift note, which we will hand write on our stationary.