Our Count Me Healthy Amelia Stack combines crystal and original journal bracelets to add size dimension and impact. Wear single bracelets during the day and stack all three for evening. 

- 18k rose gold dipped
- 6mm and 8mm 18k rose gold dipped beads.
- Fits all wrist sizes (gently squeeze or open cuff for a perfect fit).

Mindfully monitor:

- glasses of water
- fruit and veggie servings
- macros
- pounds lost or gained
- snacks
- vitamins/prescriptions
- hours between meals
- weekly workouts
- glasses of wine/cocktails

Mindfully reduce: 

- processed foods
- sodas
- grams of sugar
- caffeinated beverages
- artificial sweetener grams/packets
- pieces of candy
- cigarettes while quitting
- other vices 

Free US ground shipping on all orders $50 and over. We also provide International shipping and 2-day domestic shipping. Rates calculated at checkout. For more information please visit our shipping info page.