Our Count Me Healthy Sexy Stack was created to serve as beautiful journals for your wrist and a stylish way to be mindful.  Count goals (suggestions below) by moving the beads or just stack and space for style. Beads stay in place unless moved by you. Stack includes one each of our Original silver, Original gold and Original rose gold journal bracelets. 

- 14k gold, 18k rose gold and 925 sterling silver dipped cuffs
- Twelve 6mm beads.
- Fits most wrist sizes; just gently squeeze or open cuff.

Mindfully monitor:

- glasses of water
- fruit and veggie servings
- macros
- pounds lost or gained
- snacks
- vitamins/prescriptions
- hours between meals
- weekly workouts
- glasses of wine/cocktails

Mindfully reduce: 

- processed foods
- sodas
- grams of sugar
- caffeinated beverages
- artificial sweetener grams/packets
- pieces of candy
- cigarettes while quitting
- other vices 

Free US ground shipping on all orders $50 and over. We also provide International shipping and 2-day domestic shipping. Rates calculated at checkout. For more information please visit our shipping info page.

Presentation is important! Every journal bracelet comes ready-to-gift in pretty packaging with counting suggestions on the back.