It's easy to focus on the negative aspects of life and take things for granted on a daily basis. Happy and Blessed reminds women to count their life's blessings. Count goals (suggestions below) by sliding the beads one-by-one. Beads stay in place unless moved by you. Popular counts include good deeds, moments of gratitude, prayers, weekly thank-you notes written, and kind words throughout the day. 

- 14k gold dipped featuring a 7mm gold cross with man-made diamond center
- twelve 6mm hand-etched patterned beads
- 7.5" adjustable cuff

Mindfully monitor:

- individual blessings
- kind words
- kind deeds
- prayers
- service hours
- happy/motivational thoughts
- 12-step program goals
- accomplishments
- weeks until loved ones return from service

Mindfully reduce: 

- swear words
- negative thoughts
- bad habits
- other vices

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